It starts this friday.
I’m not going to abandon this blog. On the contrary, I think I will need this blog more than ever as an outlet. But but but…I need something that will keep me honest, keep me on track and keep me in mind of my goals. So ready or not, the Year of the Gut is coming.
One of the best tools reccomended by most nutritionists and trainers I have spoken with is to keep a daily log of what you eat and how you exercise, including days of rest and any cheats you may have throughout the day. The Year of the Gut will feature a starting photo (due to popular demand, there will be NO photos of me in a speedo with no shirt on like the Biggest Loser), weekly weigh-ins and a comprehensive list of my daily bad habits and how I am going to work towards making them healthier. I’m not that strong with the whole calorie count thing, but I plan on noting what I eat, how often I eat and I will welcome any suggestions on how to make it all healthier.
I can’t garuntee how entertaining or even interesting the new blog will be, but I would love your support and feedback as I work on changing my life and improving my health. The Year of the Gut is going to be a tough one, full of temptation, frustration, but most importantly, it will be a year of hope. I want to change and I know I can do this.
A special thanks to the Amazing Miss Romi for inspiring the title for my new venture. I certainly hope she doesn’t mind me using her former blog title and sees it in the humorous light as it was intended. 🙂